Springtime

How was your day today? 

Mine was flipped completely upside-down... Literally!

~~~

While out and about today, I made a stop by a childhood hangout-- Springtime Skatepark. There I met many young folks who were very open to my strange yogi moves! A young lady approached my at the end of this video, asking if I could teach her how to do a headstand... Isn't that something?! I am already fulfilling my dream of inspiring others through my yoga practice <3 

*Currently experiencing a natural high of happiness*

Throwback Yoga!



Throwback Thursday!

Behold- one of my first yoga videos! I performed this Vinyasa flow, about one year ago; particularly focusing on arm and core strength. You may or may not hear the soft piano music playing in the background.. There is nothing like a calming, restorative yoga session to the sounds of the piano.

*Ahh, bliss*

Good Morning friends! Wishing you a happy and lush day :)

Going Mad at Madhatters!

Have you ever asked your best friend to Bakasana on your Balasana?

Whilst having brunch at Madhatters Tea House & Café this afternoon, I felt it completely necessary to collaborate a few moves with my dear friend. As my childhood friend, and protégé, this beautiful young lady has come a long way on her yoga journey! Snaps for Sarah,  for conquering her fears and attempting this daring and exciting pose!